My intensive approach is made for you if you struggle with:
- Constant daydreaming about the future that is stopping you from investing in your life right now. Stop missing opportunities for personal and professional connections that are right in front of you!
- Rumination and pain over past mistakes.
- A constant sense of uncertainty looming over your life.
- Constant worry that you're not good enough, the future won't be okay, or you don't have control over your life.
- Losing valuable time with your family or partner because you're never truly present.
- Struggling to feel connected with friends or acquaintances because you're too preoccupied with your own anxiety or grief to listen.
- Underperforming at work because you're mentally checked out.
Stop feeling like a failure because you can't "think" your way out of destructive habits and repetitive patterns. My life coaching services and integrative hypnosis help you achieve a transformational life by undoing the cognitive knots that are keeping you stuck in a state of self-sabotage.
It's time for change.