Life Coaching

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Thrive Without Mental Roadblocks

“Are You the Prisoner of Your Thoughts or the Master of Your Mind?”

Where do you go when your mind feels like your worst enemy? I'm a life and success coach who helps you use hypnosis and thought restructuring to create behavioral changes. Let me help you overcome the habits that are holding you back!

As a life and success coach, I use hypnosis and thought restructuring to create lasting behavioural changes and "level up" in life.

This isn't standard life coaching that focuses on positive thinking. My method uses integrative hypnosis to help you get out of the mental ruts that have been driving repetitive subconscious behaviors your entire life.

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Maximize Your Potential

Clients come to me for help with weight loss, anxiety, smoking, poor sleep, emotional pain, lack of confidence, lack of focus, and other hurdles that are causing disconnection between the life they want and the habits they feel stuck in.

I change people's lives from the inside out, not just to help them change behaviour or feel better. If you think your mind is involved then I can probably help.

Break Free From the "I'll Be Happy When" Mindset

As a serial chaser of the "next big accomplishment" throughout my 20s and 30s, I understand what it's like to constantly chase distractions. It can lead to a "hamster wheel" lifestyle that leaves us tired and unfulfilled.

The "I'll be happy when" mindset keeps many people trapped in a cycle of trading the joy and opportunities in the moment for bigger, better things that aren't actually promised in the future

My intensive approach is made for you if you struggle with:

Constant daydreaming about the future that is stopping you from investing in your life right now. Stop missing opportunities for personal and professional connections that are right in front of you!
Rumination and pain over past mistakes.
A constant sense of uncertainty looming over your life.
Constant worry that you're not good enough, the future won't be okay, or you don't have control over your life.
Losing valuable time with your family or partner because you're never truly present.
Struggling to feel connected with friends or acquaintances because you're too preoccupied with your own anxiety or grief to listen.
Underperforming at work because you're mentally checked out.

Stop feeling like a failure because you can't "think" your way out of destructive habits and repetitive patterns. My life coaching services and integrative hypnosis help you achieve a transformational life by undoing the cognitive knots that are keeping you stuck in a state of self-sabotage.

It's time for change.

Book your consultation to learn about the process of using a coaching-hypnosis hybrid model to reshape your thoughts, actions, and life!

Websites for Hypnotherapists by: YouCan Consulting