Mark Ryder

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07342 932660

mark@hnow.co.uk

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Mark Ryder

07342 932660

mark@hnow.co.uk

  • Home
  • About me
  • Hypnotherapy
  • Testimonials
  • Prices
  • Location | Contact
  • Video resources
In 1970 a groundbreaking meta-analysis of hypnosis research studies was conducted by Alfred A. Barrios, which led to the mainstream acceptance of hypnosis as an extremely effective form of therapy. He found that hypnotherapy had a massive 93% success rate after only 6 sessions compared to only a 72% success rate with behavioral therapy (after 22 sessions on average), and only 38% success rate with psychotherapy (after an average of 600 sessions). This led him to conclude that for changing habits, thought patterns, and actual behaviour hypnosis was not only the most effective method, but that it needed less time / sessions than any other type of therapy. If you’re ready and committed to making a change and passionate about moving forward with your life then:-

FREE 30 min on line consultation

Explore what Hypnosis really is and how you could benefit.

Is it time You made that change?       Are you tired of running the same old patterns and habits?

Click Here to book now ……

Managing the effect of Covid-19 through Therapy

COVID-19 has had a major impact on just about everyone's life in rcent times. Whilst for some this has been traumatic in a physical sense, for others the impact has been more psychological with many people left to deal with:-

  • Anxiety
  • Panic Attacks
  • Fears / Phobias
  • Depression
  • Brain Fog - Lack of mental clarity, Feeling detached, Emotional, Lack of concentration, More forgetful

Even if you haven't contracted COVID-19 directly yourself the impact of, Lockdowns, Shielding and the constant reporting of negative news by the media can lead to:-

  • Feelings of fear
  • Social isolation and Uncertainty
  • Anxiety
  • Stress
  • Irritability
  • Depression

 

If you have found yourself experiencing any of the above and are struggling to overcome matters on your own then be assured you don't have to live life like this. 

If you're ready and committed to making a change no matter what that might be then call - 07342 932660.

 

 

 

Hypnotherapy for...

  • Fears and Phobias - learn how to remove fear and eliminate triggers that stop you living a normal life
  • Habits and Addictions - Establish the root cause of any addictions / habits and then engage the unconscious mind in order to establish new productive patterns of behaviour.
  • Hypnotherapy
  • Hypnotherapy for Anxiety
  • Managing the effect of Covid through Therapy
  • Pain (Physical & Emotional)
  • Performance & Exam confidence
  • Self Esteem and Confidence - Are you struggling with low feelings of your own self worth or is it a general lack of confidence or perhaps more confidence in a specific situation that you require
  • Stopping Smoking - Learn how to finally kick your habit and create positive, healthy, lasting change
  • Stress / Executive Stress - Remove stress, develop a positive outlook on life and cultivate a calmer mind
  • Weight Loss - Discover whats really holding you back from losing weight and implement healthy habits. Experience the Hypnotic Gastric band and the Mind / Body reconect.

Could you benefit from Hypnosis?

07342 932660mark@hnow.co.uk

© 2022 Mark Ryder

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