Mark Ryder

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07342 932660

mark@hnow.co.uk

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Mark Ryder

07342 932660

mark@hnow.co.uk

  • Home
  • About me
  • Hypnotherapy
  • Testimonials
  • Prices
  • Location | Contact
  • Video resources
In 1970 a groundbreaking meta-analysis of hypnosis research studies was conducted by Alfred A. Barrios, which led to the mainstream acceptance of hypnosis as an extremely effective form of therapy. He found that hypnotherapy had a massive 93% success rate after only 6 sessions compared to only a 72% success rate with behavioral therapy (after 22 sessions on average), and only 38% success rate with psychotherapy (after an average of 600 sessions). This led him to conclude that for changing habits, thought patterns, and actual behaviour hypnosis was not only the most effective method, but that it needed less time / sessions than any other type of therapy. If you’re ready and committed to making a change and passionate about moving forward with your life then:-

FREE 30 min on line consultation

Explore what Hypnosis really is and how you could benefit.

Is it time You made that change?       Are you tired of running the same old patterns and habits?

Click Here to book now ……

Habits and Addictions

A problem behaviour is an unwanted habit, pattern or addiction. It can be something that you feel you have no control over. In many instances such habits / addictions can have a serious negative impact not only upon your life but also the lives of those you care about.

You

You may well think about smoking or overeating when the subject of negative habits and addictions is raised. However there are many others; infact the list is almost endless. Common examples which may affect you or someone you know include;-

  • Disordered eating
  • Hair pulling
  • Nail biting
  • Alcohol misuse
  • Recreational drug use
  • Perfectionism
  • Procrastination
  • Teeth grinding
  • Sexual performance
  • Gambling
  • On line gaming

Whether you are seeking a completely different life or just looking for more choice and control we can help.

Our Approach

As most habits and unwanted behaviours are under the control of the Unconscious Mind we will utilise Hypnosis and other techniques as appropriate to establish the real route cause of such problems. We will then engage the Unconscious Mind to change your unwanted patterns of behaviour and core beliefs and firmly establish and embed new patterns and beliefs which serve you well and provide you with the mental strength to resist falling back into temptation.

Each habit and addiction program will be dependent upon the individual clients needs.

If you're ready and committed to making a change no matter what that might be then call - 07342 932660.

 

Hypnotherapy for...

  • Fears and Phobias - learn how to remove fear and eliminate triggers that stop you living a normal life
  • Habits and Addictions - Establish the root cause of any addictions / habits and then engage the unconscious mind in order to establish new productive patterns of behaviour.
  • Hypnotherapy
  • Hypnotherapy for Anxiety
  • Managing the effect of Covid through Therapy
  • Pain (Physical & Emotional)
  • Performance & Exam confidence
  • Self Esteem and Confidence - Are you struggling with low feelings of your own self worth or is it a general lack of confidence or perhaps more confidence in a specific situation that you require
  • Stopping Smoking - Learn how to finally kick your habit and create positive, healthy, lasting change
  • Stress / Executive Stress - Remove stress, develop a positive outlook on life and cultivate a calmer mind
  • Weight Loss - Discover whats really holding you back from losing weight and implement healthy habits. Experience the Hypnotic Gastric band and the Mind / Body reconect.

Could you benefit from Hypnosis?

07342 932660mark@hnow.co.uk

© 2022 Mark Ryder

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