Habits and Addictions
A problem behaviour is an unwanted habit, pattern or addiction. It can be something that you feel you have no control over. In many instances such habits / addictions can have a serious negative impact not only upon your life but also the lives of those you care about.
You
You may well think about smoking or overeating when the subject of negative habits and addictions is raised. However there are many others; infact the list is almost endless. Common examples which may affect you or someone you know include;-
- Disordered eating
- Hair pulling
- Nail biting
- Alcohol misuse
- Recreational drug use
- Perfectionism
- Procrastination
- Teeth grinding
- Sexual performance
- Gambling
- On line gaming
Whether you are seeking a completely different life or just looking for more choice and control we can help.
Our Approach
As most habits and unwanted behaviours are under the control of the Unconscious Mind we will utilise Hypnosis and other techniques as appropriate to establish the real route cause of such problems. We will then engage the Unconscious Mind to change your unwanted patterns of behaviour and core beliefs and firmly establish and embed new patterns and beliefs which serve you well and provide you with the mental strength to resist falling back into temptation.
Each habit and addiction program will be dependent upon the individual clients needs.
If you're ready and committed to making a change no matter what that might be then call - 07342 932660 (FREE 20 min telephone consultation).